Exercise snacks in action
ADHD Optimized
Habit cultivation platform
The site blocker that makes you stronger
- Turn distraction time into fitness time.
- Workouts pop up when you have time for them.
- Seamlessly integrate exercise snacks into your life.
Add to Chrome
Free to start. No card needed.
How it's work
- Step 1. Install the extension.
- Step 2. Add your distraction sites in settings.
- Instagram, Twitter, whatever pulls you in.
- Step 3. Browse as usual.
- Next time you're about to doom-scroll, we'll catch you at that moment and suggest a quick workout. Perfect timing, every time.
Got Questions? We've Got Answers!
Find answers to common inquiries about our browser extension:
Absolutely. The extension stores your distraction sites list locally in your browser—not on our servers. We can't see which sites you've added or when you visit them. We only know about workouts you complete, nothing else.
Nope! We have plenty of exercises that don’t require any equipment.