Kick It Up Push Up

Get ready for a fun 1-minute blast that combines butt kicks and push-ups! This workout is perfect for those busy days when you need a quick energy boost. You'll get your heart pumping with the cardio from the butt kicks while building strength with push-ups. It's a compact routine that keeps things interesting and effective. Perfect as an Exercise Snack, this routine packs a punch in just a minute, making it easy to fit into your day!