Push & Tap Power Up

Get ready to fire up those arms and shoulders with our Push & Tap Power-Up workout! In just one minute, you'll be doing push-ups and shoulder taps, giving you a killer combo that builds strength and stability. This routine is perfect for a quick break or a snack-sized workout that fits into your busy day. Whether you're at home or in the office, this workout is a fantastic way to boost your energy and tone your upper body in no time!